Do TV shows accurately depict mental illnesses? Do they help defeat stigma? Maybe. Here are three examples.
Depression
- Stillbirth Research - May 8, 2017
Pregnancy loss, whether an early term miscarriage or a late term stillbirth, can be devastating for both men and women. On a clinical level this can lead to anxiety, depression, and PTSD. What Have I Lost? Part of the difficulty in coming to terms with the loss is not having the same relationship with Read More …
- Keeping the Lessons of Robin Williams Alive - August 9, 2017
- Dealing with Depression - May 3, 2017
- Managing Expectations is the Key to a Beautiful Holiday - April 2, 2017
When I was a young rabbi, I encountered someone with depression. I vividly remember thinking to myself, why can’t he just snap out of it? What does he mean when he says he sleeps most of the day and can’t concentrate on anything? We are all tired and dealing with stress. Just resolve to get Read More …
A huge part of the stigma surrounding mental illnesses involves the notion that a person living with a mental illness will be unsuccessful. This claim is simply not true, and I chose eight accomplished and/or famous people who live with a mental illness and also fight the stigma and #breakthesilence to prove it.
- I Kept an Anxiety Journal for a Month, and Now I Can’t Stop Laughing - July 19, 2020
- I Was Wrong About Therapy - March 3, 2019
- My Mental Illness Does Not Take a Vacation - August 27, 2017
I am about to tell you why you should NOT care at all about mental illness. Yes, you read that right. While that might sound completely contradictory to the essence of this blog, it isn’t. In fact, understanding this reality is the first step in changing the way we approach mental health and as I Read More …
- Empty Chairs at Empty Tables - September 13, 2020
- Dear Bipolar - August 9, 2020
- Poem: Trapped - June 21, 2020
The mask I wear is a pretty thick one. My mask is so intricate that no one would ever perceive it to be a mask. I have never been able to take off this mask entirely. Even during the times that I have been able to peel sums of it off, those moments of liberation Read More …
- Dear Suicide - January 29, 2017
Dear Suicide, We’ve known each other for a long time. I’d say going on 20 years. We have quite the relationship. It was odd for many years. I mean, how is a kid supposed to figure you out? I thought it was my family’s background that made me odd. But that didn’t make sense because Read More …
- My Scars - September 9, 2022
- Hopelessly Bipolar - July 30, 2022
- Metamorphosis - February 4, 2022
I was diagnosed with depression a few weeks after my 17th birthday. The months leading up to my diagnosis had been turbulent at best. One good hour was often followed by many bad days. Eventually, my good hours were spent anxiously anticipating the next storm. I fought my battles silently and didn’t think anyone could Read More …
- My Scars - September 9, 2022
- Hopelessly Bipolar - July 30, 2022
- Metamorphosis - February 4, 2022
I listened to a lot of music when I had depression, and played a lot of word games on my phone. I had to charge it pretty often those days. It was a coping mechanism. Nothing beat distraction — the sheer power of my mind pushing everything down so all that remained was the dizzying Read More …
