Most students don’t come to Yeshiva and Seminary in Israel to study. Instead, they come to find themselves or to change themselves. The problem, however, is that while most Yeshiva and Seminary students in this period of emerging adulthood presume that their very presence in Yeshiva or Seminary will stir them into becoming someone who Read More …
Posts from Professionals
- Is being Conscientious about Pesach a Positive or Negative? - March 23, 2021
Gordon Allport, one of the most well-respected and influential psychologists of the 20th century, sifted through a dictionary and compiled a list of 4,504 possible personality traits. Based on various statistical analyses, the most common approach in personality psychology today is that all of these traits fit within five main categories, appropriately termed “The Big Read More …
- Let’s Talk About Suicide - March 14, 2021
Suicide. I want you to stop and notice your reaction to the word “suicide.” If the word or subject makes you uncomfortable, you’re not alone. Suicide is an uncomfortable and challenging topic. Similar to other mental health issues, suicide is shrouded in shame and stigma–both of which are dangerous. According to the CDC, suicide is Read More …
- Communicating During Covid: a Look at How Covid Affects Our Relationships - January 31, 2021
- Yom HaZikaron (Rosh Hashana) – The Day of Remembrance: How Our Past Affects Our Future - September 28, 2019
- Freedom and Owning Our Insecurities - March 28, 2018
To say that this has been a difficult time would be an insult to the so many people who have suffered. Many have lost relatives or their jobs, and there is instability across the globe. Parents are overwhelmed, being forced to juggle their jobs while being their children’s teachers, technicians, and wardens. However, I’d like Read More …
- Mental Health in The Parsha: The Blessing of an Inflamed Nerve - December 3, 2020
- Mental Health in The Parsha: When Less is More - November 27, 2020
- Mind Games - February 24, 2019
Yaakov vs. Angel In this week’s Torah portion (Vayishlach), as Yaakov is leaving Lavan’s home and heading back to his birthplace, he gets into an epic scuffle with an angel. This fight inflicts Yaakov with a case of sciatica, and as a result, all future generations are required to remove the sciatic nerve from meat prior to Read More …
- Mental Health in The Parsha: The Blessing of an Inflamed Nerve - December 3, 2020
- Mental Health in The Parsha: When Less is More - November 27, 2020
- Mind Games - February 24, 2019
Yaakov’s Curious Request In this week’s Torah portion (Vayeitzei), as Yaakov runs away from his brother Esav towards his uncle Lavan, he pauses to offer a prayer. He beseeches Hashem and promises that if God guards him against danger and provides him with bread to eat and clothes to wear, then he will keep the Read More …
Editor’s Note: Below is a compelling question and answer as a special preview of Rav Yoni Rosensweig’s upcoming book examining the intersection of mental health and Jewish law. Rav Rosensweig is a popular author, Rabbi of the Netzach Menashe community in Beit Shemesh, and a Ram in Midreshet Lindenbaum. The views expressed in this piece Read More …
- Mental Illness in the Orthodox and Chassidic Communities - October 5, 2020
I have vivid memories from my childhood of a man in a crumpled suit sitting in the kitchen of my synagogue next to my father, the shamus (Rabbi’s assistant), who handed the man a plate of leftovers from the weekly Kiddush. He looked scary to me and I’d heard other members of the shul gently Read More …
Avi can be reached at healthcoachavi@gmail.com or at 347-531-6057
- Exercise For Your Mental Well-Being - June 14, 2020
It is common knowledge that physical exertion and exercise have dramatic impacts on our physical health. All nutritional programs will tell you that the combination of nutrition and exercise is the key to staying physically healthy. There is an abundance of evidence confirming that physical activity can improve chronic conditions and prevent many serious medical Read More …