Inspiration from Ethics of the Fathers about how to obtain wisdom. This advice transcends intellectual attainment and leads to complete well-being.
Posts from Professionals
- Communicating During Covid: a Look at How Covid Affects Our Relationships - January 31, 2021
- Yom HaZikaron (Rosh Hashana) – The Day of Remembrance: How Our Past Affects Our Future - September 28, 2019
- Freedom and Owning Our Insecurities - March 28, 2018
The Pesach Seder is often looked at as a model for how we should educate our children. We use experiential models that date back thousands of years and add in parts to the Seder just to get our children interested and engaged. However, many of us are troubled when we get to the part of the Read More …
- Mental Health in The Parsha: The Blessing of an Inflamed Nerve - December 3, 2020
- Mental Health in The Parsha: When Less is More - November 27, 2020
- Mind Games - February 24, 2019
Why is mental illness different from all other illnesses? Support 1) For with all other illnesses, when you hear someone is hospitalized, you visit, call or offer support. While with mental illnesses, if you hear someone is hospitalized, you pretend you didn’t hear and avoid the person for fear of not knowing what to say.
- Thanksgiving: How To Say Thank You (When You Just Don’t Feel You Have Anything to Say Thank You For)? - November 20, 2018
- Chayei Sara: Positive Speech, Positive Mind - November 9, 2017
- The Who, What and Why of Personality Disorders - May 10, 2017
Pious Actions or OCD? With Pesach quickly approaching, everyone is getting ready in their own way. Some cook the food, some make creative representations of the plagues and some prepare Divrei Torah. Pesach can be a time that coincides with many challenges and developing “Me Time” may be necessary. Pesach can also be particularly challenging Read More …
- Mental Health in The Parsha: The Blessing of an Inflamed Nerve - December 3, 2020
- Mental Health in The Parsha: When Less is More - November 27, 2020
- Mind Games - February 24, 2019
This coming Monday night we will sit around the table and retell the story of the Jew’s slavery in Egypt. Many commentators have asked why we bring ourselves back to days of servitude when life is so much better for us now. Isn’t it depressing to focus on the negative? They answer that reliving our Read More …
- The Life Changing Magic of Tidying Up: Thoughts on Repentance - August 30, 2017
- Festival of Failures: A Fifth Question for this Year’s Seder - April 3, 2017
The art of storytelling demands a captivating structure. One time-tested method introduces a character worth following, only to have him or her fall into despair. Committed to the well-being of the character, the reader journeys with the story’s central figure from failure to success.
- Keeping the Lessons of Robin Williams Alive - August 9, 2017
- Dealing with Depression - May 3, 2017
- Managing Expectations is the Key to a Beautiful Holiday - April 2, 2017
According to a 2013 PewResearchCenter study, though only 23% of American Jews attend religious services at least monthly, 70% participate in a Seder on Passover. The likely reason: Passover brings family together. These reunions are often filled with promise and hope of quality time that will yield lifelong memories.
- Mental Health in The Parsha: The Blessing of an Inflamed Nerve - December 3, 2020
- Mental Health in The Parsha: When Less is More - November 27, 2020
- Mind Games - February 24, 2019
In this week’s Torah portion Rashi, an 11th-century commentator, notes the frequent pauses between commands. He explains these breaks functioned to give Moshe time to understand each lesson after it was taught. Rashi expounds that if Moshe needed extra time, all the more so we need it when learning.
- Has the Dating Process been Compromised? - March 29, 2017
- Stepparenting: A Challenge and An Opportunity - February 22, 2017
- How to make your spouse your BFF - February 8, 2017
As a psychotherapist, marriage counselor, mother and community member, I am acutely aware of the problems confronting singles in their quest to find a marriage mate. This problem is compounded tenfold for individuals with a mental health diagnosis who are taking medication. A person in such a situation is required by many rabbis to disclose all Read More …
