Author: Tzivia Appleman

When I first started watching This Is Us, I immediately fell in love with the relatable and compelling storyline: the childhood, the adolescence, and the adulthood of a very special family that almost seems too perfect. That is until you realize that, from the very first moment, the family is far from “perfect,” making the Read More …

The following is a piece from the Refuat Hanefesh column “Struggling Together: Mental Health in The Torah”. In this column, Tzivia Appleman draws on her time studying in Israel, as well as her passion for enhancing society’s mental health views, to propose ways we can understand the emotional state and struggles of the characters and leaders of Read More …

The following is a piece from the Refuat Hanefesh column “Struggling Together: Mental Health in The Torah”. In this column, Tzivia Appleman draws on her time studying in Israel, as well as her passion for enhancing society’s mental health views, to propose ways we can understand the emotional state and struggles of the characters and leaders of Read More …

The following is a piece from the Refuat Hanefesh column “Struggling Together: Mental Health in The Torah”. In this column, Tzivia Appleman draws on her time studying in Israel, as well as her passion for enhancing society’s mental health views, to propose ways we can understand the emotional state and struggles of the characters and leaders of Read More …

The following is the introduction to a Refuat Hanefesh column “Struggling Together: Mental Health in The Torah”. In this column, Tzivia Appleman draws on her time studying in Israel, as well as her passion for enhancing society’s mental health views, to propose ways we can understand the emotional state and struggles of the characters and leaders Read More …

Akeidat Yitzchak is commonly categorized as the epitome of the Jewish faith. As the story famously goes, Avraham was told to sacrifice his son, even though paganism clearly goes against monotheistic logic. The confusion strengthens as this was Avraham’s own son, which not only goes against his moral values, but also his personal emotions. By Read More …

As the natural course runs its time, songs rise and fall from the music chart rankings. However, my interest of late has not been subservient to who rules the charts. There was one controversial song populating the charts’ hits which intrigued me for its curious title alone: “1-800-273-8255”, sung by the hit rapper Logic and Read More …

Do TV shows accurately depict mental illnesses? Do they help defeat stigma? Maybe. Here are three examples.