Personal Stories and Opinion

On Moving Past

when you are a new arrival to the mental health world, the road is long, the night is dark. it's ...
Read More

I Kept an Anxiety Journal for a Month, and Now I Can’t Stop Laughing

I’m an anxious person. Actually, let me rephrase that. I’m a very anxious person. I worry about anything and everything ...
Read More

Three Ways I Manage My BPD Symptoms

For many years, I have had to work through the symptoms of Borderline Personality Disorder (BPD). Until just a couple ...
Read More

Artwork: What’s Planted With Tears Will be Harvested With Joy

The following painting was selected as one of the winners of this year’s Refuat Hanefesh Creative Expression Contest. Age group: ...
Read More

Essay: Crossing The Bridge

The following poem was selected as one of the winners of this year’s Refuat Hanefesh Creative Expression Contest. Age group: ...
Read More

Presentation: Chabura (Torah Presentation) on Loneliness

The following Chabura was selected as one of the winners of this year’s Refuat Hanefesh Creative Expression Contest. Age group: ...
Read More