Personal Stories and Opinion

Firsthand Strategies For When Social Anxiety Hits

Many living with social anxiety disorder can list several opportunities they let slip away because of their anxiety. Maybe they ...
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Editorial: Catalysts for Change – Who I’m Grateful To This Thanksgiving

Anthony Bourdain, Kate Spade, Chester Bennington, and Robin Williams. Sharon Markovitz, Batsheva Stadlan, Chazz Petrella and recently Channing Smith. All ...
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How NBC’s This Is Us Stigmatizes Depression

NBC’s highly rated show This is Us has captured the hearts of viewers across the country as it chronicles the ...
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A Bitter Pill To Swallow

Editor’s Note: There is more to the stigma of psychiatric medication than one may think: There are the stigmas of ...
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Creative Contest Winner: Bettering Mental Health Through The Creative Arts

The following piece was selected as one of the winners of this year’s Refuat Hanefesh Creative Expression Contest. Age group: High ...
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Creative Contest Winner: Poem About My Autistic Son For His Bar Mitzvah

The following poem was selected as one of the winners of this year’s Refuat Hanefesh Creative Expression Contest. Age group: ...
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