Pesach: On Fear and Hope

The following is a piece from the Refuat Hanefesh column “Struggling Together: Mental Health in The Torah”. In this column, Tzivia Appleman ...
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Winter Depression: Chanukah Edition

The following is a piece from the Refuat Hanefesh column “Struggling Together: Mental Health in The Torah”. In this column, Tzivia Appleman ...
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Song: I Believe in You

I’d like to share something close to my heart. I’ve struggled with mental health all my life. I’ve had long ...
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Learning What to Feel During Teshuva From Dovid Hamelech’s Experiences

The following is a piece from the Refuat Hanefesh column “Struggling Together: Mental Health in The Torah”. In this column, Tzivia Appleman ...
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Struggling Together: Mental Health in The Torah – Column Intro

The following is the introduction to a Refuat Hanefesh column “Struggling Together: Mental Health in The Torah”. In this column, Tzivia ...
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Freedom and Owning Our Insecurities

Not everyone loves Pesach. Despite the fact that this is the time when we celebrate the redemption of the Jewish ...
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