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Depression and DBT: Now I Break The Silence
I listened to a lot of music when I had depression, and played a lot of word games on my ...
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We Are All Responsible: Break The Silence On Mental Illness
Therapy therapy therapy therapy therapy. I am an Orthodox Jew who goes to therapy. Maybe if I keep repeating the ...
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Piercing The Stigma of Psychiatric Hospitals
We all have heard, in some form or another, the horrors that occur within the walls of the psychiatric unit ...
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On Being One Year Clean
One year ago, I was covered with bruises and cuts that never seemed to heal. One year ago, I was ...
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Releasing The Chains
I stand there, pacing along the length of my bathroom. I can feel the cool tile on my bare feet, ...
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