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Mental Health in The Parsha: The Blessing of an Inflamed Nerve
Yaakov vs. Angel In this week's Torah portion (Vayishlach), as Yaakov is leaving Lavan's home and heading back to his ...
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My OCD Intrusive Thoughts
Gripping thoughts, Haunt my mind.Causing me,To act in kind.Why are they so intrusive,Bossing me around.Forcing me to be immoral,Why ...
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Mental Health in The Parsha: When Less is More
Yaakov's Curious Request In this week's Torah portion (Vayeitzei), as Yaakov runs away from his brother Esav towards his uncle ...
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Understanding My Bipolar 2
They say normal is a setting on the washing machine. My normal is a constant swing from feeling irritable, and ...
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Depression Daydreams
When Depression Overwhelms Me I was hearing loud noises and seeing bright lights swirling in different colors. I felt like ...
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Popular Posts
Depression and DBT: Now I Break The Silence
I listened to a lot of music when I had depression, and played a lot of word games on my ...
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We Are All Responsible: Break The Silence On Mental Illness
Therapy therapy therapy therapy therapy. I am an Orthodox Jew who goes to therapy. Maybe if I keep repeating the ...
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Piercing The Stigma of Psychiatric Hospitals
We all have heard, in some form or another, the horrors that occur within the walls of the psychiatric unit ...
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On Being One Year Clean
One year ago, I was covered with bruises and cuts that never seemed to heal. One year ago, I was ...
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Releasing The Chains
I stand there, pacing along the length of my bathroom. I can feel the cool tile on my bare feet, ...
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