Personal Stories and Opinion

Why Taking Care of Your Mind is as Important as Taking Care of Your Body

Imagine this scenario: A patient with familial hypercholesterolemia visits his doctor and has his cholesterol levels tested. The doctor finds ...
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Loneliness and Community: The Plague of Our Time

Sarah was at her wit's end. Each day, after working a full-time job as a teacher's aide - while her ...
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The Darker Side of the Akeida

Akeidat Yitzchak is commonly categorized as the epitome of the Jewish faith. As the story famously goes, Avraham was told ...
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Handling Jealousy

It’s a beautiful, sunny morning and you decide it's the perfect time to plant a vegetable garden. So, you start ...
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See Something, Say Something

This week's Torah portion (Ki Teitzei), encourages us to not turn a blind eye towards the loss or destruction of ...
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My Mental Illness Does Not Take a Vacation

It's pretty easy to count the challenges I face, battling through each day with anxiety, depression, and Sensory Processing Disorder. While ...
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